Mental Health Services

A Supportive Space to Discuss Your Mental Health Concerns

A place to reflect and space to reset.
You are worth it.

Reach Out Today

Mental Health Therapist Serving Michigan & New Jersey

Reflect & Reset Therapy is committed to providing individuals with the tools they need to manage their mental health and lead fulfilling lives. My name is Ann Trombly, and I am passionate about delivering effective mental health treatment to clients in Michigan and New Jersey who are experiencing various conditions, including:

Life is filled with challenges. However, when difficult emotions arise, people often engage in negative behaviors or make decisions that are not in line with their values or who they wish to become.

Through my professional practice providing mental health treatment for both military service members and civilian clients, I have witnessed the impact that mental health conditions can have on one’s life. Therapy equips you with the tools you need to thrive—or, in some cases, survive. It provides a space where you are accepted, supported, and, most importantly, not alone.

Please note that I am exclusively offering telehealth services right now, and I accept select insurance plans and self-payment. Reach out today to schedule a free 15-minute consultation.

Payment Information

Accepted payment methods include major credit cards, debit cards, health savings accounts (HSAs), flexible spending accounts (FSAs), and insurance plans such as Tricare, Aetna, Optum, and United Health Care. For more details on additional payment options, please contact the office.

Learn more about mental health services.